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Mohammad Nami – Sleep and Brain Health for Seniors

Do you know that poor sleep habits are the main cause of the increase in mental health problems? As our lives continue to get busier, sleep becomes less and less of a priority. The consequences are more than just tiredness – poor quality or quantity can lead not only to issues with cognitive function but also an increase in confusion as well as personality changes. These changes make it difficult for seniors who suffer from these disorders to make good decisions regarding their daily routine. Also, Poor sleep and mental health go hand-in-hand. Research shows that people who don’t get enough good quality sleep tend to experience more anxiety and depression than those who do. Sleep deprivation is also linked with an increased risk for suicide attempts! So it goes without saying that getting a good night’s rest is crucial for your overall well-being. Joining me today is Dr. Mohammad Nami, he will share tips on how you can improve your sleeping patterns.——————– Bio: Dr. Mohammad Nami is a highly accomplished neuroscientist. He has published over 150 peer-reviewed papers and book chapters, He also serves as the National Brain-Mapping Lab Advisory Board member for Neuroscience spends his time teaching neuroscience to medical students. He has been hailed as one of the world’s foremost experts in sleep medicine, with his work being published in numerous journals including The Lancet, Brain Research Reviews, and Neurosurgical Review. He also serves as the National Brain-Mapping Lab Advisory Board member for Neuroscience. Dr. Nami is a Visiting Professor at the Society for Brain Mapping and Therapeutics and Brain Mapping Foundation, Los Angeles CA. He is also currently enrolled in EWHC at Harvard Medical School, Boston MA where he studies sleep disorders such as narcolepsy or hypersomnia which are characterized by excessive daytime sleepiness due to disrupted nighttime sleep patterns. Learn more about Dr. Mohammad Nami:LinkedIn: https://www.linkedin.com/in/mohammad-nami-md-phd-23436556/

Danielle Roberts – Navigating the Maze of Medicare Advantage

Do you have a loved one that is currently on Medicare? Or do you work in the senior care industry helping seniors set up their MA plans? If so, then you know how confusing it can be to navigate the maze of Medicare Advantage. There are just too many options and not enough information out there to help seniors make an informed decision;  Seniors are more likely to feel like they are victims instead of empowered. There are so many different plans, carriers, and deductibles. Picking the wrong one will cause you financial ruin! With so much to consider it can be hard to know where to start. Senior often find themselves in this situation. They are given a long booklet about insurance, but they are not told which one to buy. The booklet is 150+ pages long, so it is hard for them to understand it. Then they have to compare all the different plans which include prescription drug coverage, vision or dental care, gym memberships, or even travel discounts. The key is finding one that provides what you need at an affordable price without sacrificing the quality of service. Join me in a conversation with Danielle Roberts. We will talk about navigating the maze of Medicare Advantage.——————– Bio: Danielle Roberts is a Medicare expert and has been providing education to the public in 48 states for over 10 years. She’s helped tens of thousands of people learn more about their coverage, what it covers, and how to save money on healthcare costs. Danielle is also the co-founder of Boomer Benefits, an award-winning agency that helps baby boomers navigate Medicare nationwide. Follow Danielle on: Linkedin: https://www.linkedin.com/in/daniellekunkle/Facebook: http://www.facebook.com/BoomerBenefitsTwitter: https://twitter.com/BoomerBenefits

Allison Boulware – Bridging the Generational Gap in Senior Living

The generation gap is real. And it poses challenges for leaders in the workplace, especially when working with different age groups of employees who have very different perspectives on how to approach their careers and responsibilities at work. This is particularly true for senior living communities. Bridging the generational gap in senior living is necessary for society to thrive. Often, generations feel segregated by age and miss out on precious opportunities that come with being connected across different eras of life experiences. We need connections between our elders as well as young adults because they are both integral parts who contribute greatly towards shaping America into what it will be tomorrow. We believe in the power of relationships, and we know that when people from different generations come together, they can create something truly special. Join me in conversation today is Allison Boulware.——————– Bio: SVP and Chief Wellness Officer at Bridge Senior Living; Allison Boulware is a Clinical Strategist with a fierce passion to change the dialogue in senior living. An innovative thinker is eager to solve complex challenges, execute plans and implement technology to transform healthcare. Engagement-focused leader working to set a culture of kindness, innovation, and collaboration. Find Allison on LinkedIn: https://www.linkedin.com/in/allisonboulware/

Stephanie Zeverino – Debunk the Myth of Senior Living

Most of us have our own ideas about what senior living communities are like. Some believe that senior living community is interchangeable with the term nursing home but they are in fact two very different options for seniors. While many leading senior living communities do provide higher-level healthcare services and assistance found in traditional nursing homes, they offer seniors so much more than simply age-related support. The truth is that many people choose to live in an independent lifestyle setting because they want more out of life. Independent senior living offers more freedom and independence while still providing access to on-site health care providers as needed. Senior Living communities today focus greatly on helping seniors maintain their quality of life by offering amenities such as fitness centers, pools, spas, dining options and so much more! These benefits allow seniors to enjoy active lifestyles without having to worry about household chores or maintenance issues at home – giving them the ability to spend time doing things they love Join me in conversation today is Stephanie Zeverino.——————– Bio: Stephanie Zeverino – As Director of Business Development for their newest location, Stephanie has had to become well-versed in every aspect of senior living marketing. From independent living to assisted care to Memory Care and Circle of Friends program for MCI residents, she’s done it all! Find Stephanie on LinkedIn: https://www.linkedin.com/in/stephaniezeverinojenkins/

Paul Nussbaum – Healing the Spiritual Brain of Seniors

Do you feel like your brain is constantly in overdrive? You’re not alone. We live in a world of constant stimulation, and it takes its toll on our brains. This can have some adverse effects on seniors if they don’t have proper mental wellness. With the constant pressure to keep up, it’s no wonder that many seniors are in danger of experiencing poor brain health. But there are ways to bring emotional and spiritual balance back into your life. And the first step is understanding how neuroscience has uncovered the spiritual capacity and underpinnings of the human brain. Once we understand that our brains have an innate ability to be balanced, we can begin to take steps towards bringing more peace into our lives by taking care of ourselves with mindfulness practices that help us tap into this part of ourselves again. These practices include meditation, yoga, breathing exercises, journaling, exercise – anything that helps us connect with what matters most to us as individuals so we can find inner peace. Joining me in conversation today is Dr. Paul Nussbaum.——————– Bio: Dr. Nussbaum is a Board Certified Clinical and Geropsychology Neuropsychologist with a specialization in aging, brain health, and lifestyle management. Find Dr. Nussbaum on LinkedIn: https://www.linkedin.com/in/drpaulnussbaum/

Brandy Smuzeski – Senior Health Care | Avoid the Last Minute Emergency

Do you want to live a long and healthy life? Preventable Services, Annual Wellness Visits, and Advanced Care Planning can make a world of difference in the quality and length of our lives. Prevention is often cheaper than cure. Preventive health care is an important part of living well. By getting regular check-ups and screenings, you can help prevent illness or detect it early when treatment works best. Annual wellness visits are the foundation of preventive health care. They’re also a great opportunity for your doctor to get to know you and your family, discuss any concerns, and develop personalized prevention strategies that meet your needs. You can also use these services to help your family plan for your future care needs. The more we know about what we want at the end of our lives, the better prepared we’ll be when it comes time to talk with loved ones about how they should handle things if something happens to us. It’s never too early (or late) to start planning for your future care needs!——————– Bio: Brandy Smuzeski is a licensed master social worker and Certified Alcohol and Drug Counselor, who is a Clinical Manager at Medical Advantage Group. Brandy has extensive experience working with the geriatric population in both hospital and outpatient settings. She works very closely with Primary Care Physicians in identifying opportunities to meet the needs of their patients in this vulnerable demographic. Find Brandy on LinkedIn: https://www.linkedin.com/in/brandy-smuzeski-lmsw-65121997/

Aaron Blight – Caregiving, The Unsung Heroes

Caregiving can be an incredibly rewarding experience, but it’s also one of the most challenging. It takes a lot of time and energy to care for another person, especially if they have special needs or are elderly. The last thing you want is to feel like your life has been put on hold because you are constantly worrying about them. You need support from people who understand what you’re going through.——————– Bio: Aaron Blight has spent years of his life providing care for a parent, spouse or aging relative. He is now in a position where he gets to help other people in the same situation by teaching them how to be better caregivers. His clients are family and professional caregivers who need guidance on how they can make their lives easier when caring for others. Aaron’s work is no longer a job because he found success in what he does and that success led him towards significance. Find Aaron at these links: LinkedIn: https://www.linkedin.com/in/aaronblight/Twitter: https://twitter.com/aaronblightCaregiving Kinetics: https://caregivingkinetics.com/Speaker Match: https://www.speakermatch.com/profile/speaker/aaronblight/biographyFacebook: https://www.facebook.com/AaronBlightAuthorEmail: mailto:aaron@caregivingkinetics.com

Medicare Advantage, Home Care & Senior Living Resources with Doug Robertson and Kerin Zuger

The inclusion of Home Care services in Medicare Advantage plans has doubled from ’21 to ’22. This means that more seniors are receiving care at home, which is a positive trend for senior living communities and In-Home Care providers. Join me in a LIVE conversation with Doug Robertson, Kerin Zuger, Right at Home. A decentralized care model provides patients with the right care, at the right time, and in the right place. It’s a patient-centered approach to health and wellness that gives people access to high-quality services from trusted providers. It also helps providers better coordinate care across settings, making it more efficient, effective, and affordable while improving patient outcomes. This is the future of healthcare – decentralized, integrated, and patient-centered. Medicare Advantage Partnerships are a great way to diversify your revenue stream and increase profitability.——————– Bio: Doug Robertson, Government affairs professional providing regulatory compliance, licensing, and government reimbursement guidance in the senior care market. Learn more about Doug: https://www.linkedin.com/in/robertsondoug/ Kerin Zuger, Experienced and passionate Healthcare Executive with a demonstrated history of developing scalable business models, innovative solutions, and strategic partnerships across multiple industries; with the goal of finding synergistic ways to expand value proposition and diversify revenue streams. Learn more about Kerin: https://www.linkedin.com/in/kerin-zuger-51963517/

Blair Quasnitschka – Secrets to Successful Senior Living

With the elderly, a fast-growing demographic in the U.S., senior housing issues are taking center stage. The rising cost of living, limited options, chronic health problems, and inaccessibility caused by decreased mobility are just some of the housing problems facing the aging population. A successful senior living community is a team effort. In order to provide compassionate care and a fulfilling quality of life for each resident, a TEAM EFFORT is required. The senior living industry faces many challenges, including difficulty COVID-related occupancy, clinical risk management, repairing the damaged mental health of residents, workforce and staff issues, and residents’ financial status. These are just some of the challenges the senior living industry is currently facing. Without a doubt, these are difficult times for those in this sector.——————– Bio: For the last 15 years, Blair Quasnitschka has served in senior living and senior care communities. He is experienced with single and multi-site operations/licensed nursing home administrator with a strong focus on customer excellence, team member engagement, strategic planning, and expense management. He is also active in local advocacy for seniors and a Director for the National Board for the American College of Healthcare Administrators. Blair’s LinkedIn Profile: https://www.linkedin.com/in/blair-q-17923867/

Senior Housing, Is It a Lifestyle or Medical Necessity? with Calvin Schnure

With the aging of baby boomers, senior housing has become a hot topic. Many people are concerned about how they will pay for their parents’ care while also saving money and planning for retirement. There is no easy answer to this question, but we can discuss what’s happening with senior housing, Pandemic effects on occupancy, healthcare-related costs and staffing, and some of the major issues facing seniors today. Senior housing is a rapidly growing industry. The number of seniors in the United States is expected to double by 2030, reaching an estimated 70 million people over age 65. But with this growth comes challenges for senior living providers and their residents, including rising healthcare costs, staffing shortages, and more.——————– Bio:Calvin Schnure is Senior Vice President, Research & Economic Analysis, at Nareit. In this role, Calvin analyzes developments in the macroeconomy and their impact on REITs and commercial property markets, and on financial returns to REITs. He also monitors the performance of mortgage REITs and conditions in the U.S. mortgage market. Calvin also conducts original research on REITs’ stock market returns and economic fundamentals. Find Calvin on LinkedIn: https://www.linkedin.com/in/calvin-schnure-a943b213/